Technical Talk with 3 Fast Coaches

April 14, 2017

Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including:

  • Power Meters – do they have a place in trail running?
  • Supplemental Ketones – can they help us?
  • Marijuana in training and racing


College of Idaho with Assistant Professor, Matt Laye

Sharman Ultra – Endurance Coaching

Uhan Performance