2016 Hardrock 100 Race Review with AJW and Scott Mills
Posted on Jul 22, 2016Andy Jones-Wilkins and Scott Mills join The Nation to talk about their 2016 finishes at Hardrock 100. This was AJW’s second finish and Scott M...
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“The World’s Toughest Foot Race” with Jimmy Dean Freeman
Posted on Jul 15, 2016Coach Jimmy Dean Freeman, founder and coach of the SoCal Coyotes running group, joins The Nation to do a preview of the 2016 running of the Badwater ...
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Jim Walmsley’s Western States 100
Posted on Jun 28, 2016Jim Walmsley was attempting his first 100 mile race at Western States in 2016. Shortly after the start, he captured and maintained the lead for the ...
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10 Ways You Can Become Mentally Tough with Dr. Duncan Simpson
Posted on Jun 2, 2016Wish you were tougher mentally? Tough enough to achieve some goals that may throw mental or physical road blocks in your way? Dr. Duncan Simpson ...
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“Where the Road Ends” with Bryon Powell
Posted on May 13, 2016iRunFar.com has been entertaining and educating trail and ultrarunners for 11 years. Founder, Bryon Powell, joins The Nation to discuss his latest b...
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Friends Don’t Let Friends Over-train?
Posted on May 7, 2016The Nation’s East-Coast producer and favorite headmaster, Andy Jones-Wilkins, joins a lively discussion on over training. How to recognize it (i...
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Matt Fitzgerald; Is 50M 2x’s tougher than 26.2
Posted on May 2, 2016Author, nutritionist, endurance athlete and coach, Matt Fitzgerald, joins The Nation again. Matt recently competed in the grand daddy of them all, B...
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2000 Mile Western States Silver Buckle – Dan Williams
Posted on Apr 16, 2016Every runner has a mentor. Dan Williams is a mentor for more people than he realizes. Imagine your training partner is Ann Trason, as you work thr...
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Is It More Than Running? with Ann Trason, Zach Bitter, Mike Wardian & Karis DeVore
Posted on Apr 7, 2016We start with the premise, “There must be more to this, it can’t be just exercise.” We hear takes from guests Ann, Zach, Mike and ...
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Can it all be in your head? with Matt Laye
Posted on Apr 1, 2016Has your crew or pacer ever stretched the truth to get you to perform better? Have you ever wondered if you could push yourself just a little bit mo...
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