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trail runner nation
Runners: Raw and Uncut #1
Posted on May 24, 2012

What happens when you leave 3 runners in a room with a few mics. Scott sings his version O' Canada, Don finds his memory is failing faster than his le...

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trail runner nation
Chris McDougall
Posted on Jan 20, 2012

We have the chance to ask National Best Selling author and trail runner Christopher McDougall, "Why are we Born To Run?" Christopher doesn't stop with...

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trail runner nation
Shannon Farar-Griefer
Posted on Jan 15, 2012

Shannon is an ultra-runner, ultra-mother and ultra-CEO for a trail favorite - Moeben Sportswear. She seems to take each challenge to the extreme. Join...

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trail runner nation
Inside the head of an ultrarunner
Posted on Jan 10, 2012

With over 150 ultra marathons under their fuel belts, we join John Nichols and Lee McKinley to discuss race strategy. Compare your race strategy with ...

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trail runner nation
UltraTalk with James Barstad
Posted on Dec 10, 2011

Ultra-runner James Barstad joins Trail Runner Nation for some UltraTalk. Everyone on this single track trail can hear James loud and clear as we discu...

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trail runner nation
Preventing the Bonk
Posted on Nov 11, 2011

“Bonking, hitting-the-wall, crash and burn, total muscle fatigue, whatever the name – as an ultrarunner, this is your worst nightmare. When yo...

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