EP 433: What Can We Learn – Running in Europe vs. USA?
Posted on Sep 9, 2019Sally McRae and Billy Yang just returned from Europe where Sally ran UTMB for the fifth time. We talk to Sally and Billy about what things Ameri...
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EP 432: Run and Become – The Next Level
Posted on Aug 30, 2019What does it take to run 3100 miles within 52 days around a city block in Queens, NY? The Sri Chinmoy Self-Transcendence 3100 Mile Race is an annual p...
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EP 431: Chasing the Triple Crown of 200s with Michael McKnight
Posted on Aug 23, 2019In 2017, Michael McKnight won the fastest cumulated time for the triple crown of 200-milers, Bigfoot 200, Tahoe 200, & Moab 240. Last week he set ...
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Ep 430: It’s Easier to Keep Up Than it is to Catch Up – with Tosh
Posted on Aug 16, 2019Ultra Adventurer and leadership coach, Brian Chontosh, aka Tosh, join The Nation to discuss this simple but complex topic. Why is it easier to keep up...
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EP 429: Can Failure Make us More Successful? with Coach Ian Sharman
Posted on Aug 10, 2019Based on a BBC article by Ian Leslie, “Why Suffering Setbacks Could Make You More Successful”, we discuss how this can be true in your tra...
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EP 428: Brothers Born in the Furnace of Adversity with Chadd Wright
Posted on Aug 3, 2019Former Navy Seal, endurance athlete, and bearded king, Chadd Wright joins The Nation to discuss a mission mantra that he learned on the Seal Team: Rul...
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EP 427: Giddyup with Jeff Browning
Posted on Jul 26, 2019Jeff Browning shows patience and maturity as he continually places in the top 10 at some of the most competitive races. He recently finished in ...
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EP 426: Brittany Peterson Runs FAST!
Posted on Jul 13, 2019The women’s field at Western States is always very deep and exciting to watch. This year was no exception. With record low temps and...
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EP 433 – Cruel Jewel 100 – It Takes a Tribe with Ash Walsh
Posted on Jun 15, 2019Ash Walsh, racer, and AJW, pacer, recount the carnage that they experienced at The Cruel Jewel 100 mile race in Georgia in May....
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EP 430: Going Mental with Chadd Wright
Posted on May 26, 2019Chadd rejoins The Nation to discuss a recent race: Bob’s Big Timber Backyard Ultra – a Last Man Standing race. He describes what this ty...
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