EP 427: Giddyup with Jeff Browning
Posted on Jul 26, 2019Jeff Browning shows patience and maturity as he continually places in the top 10 at some of the most competitive races. He recently finished in ...
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EP 426: Brittany Peterson Runs FAST!
Posted on Jul 13, 2019The women’s field at Western States is always very deep and exciting to watch. This year was no exception. With record low temps and...
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EP 433 – Cruel Jewel 100 – It Takes a Tribe with Ash Walsh
Posted on Jun 15, 2019Ash Walsh, racer, and AJW, pacer, recount the carnage that they experienced at The Cruel Jewel 100 mile race in Georgia in May....
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EP 430: Going Mental with Chadd Wright
Posted on May 26, 2019Chadd rejoins The Nation to discuss a recent race: Bob’s Big Timber Backyard Ultra – a Last Man Standing race. He describes what this ty...
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EP 429: Mike Wardian Has an Apocalypse Bag
Posted on May 18, 2019Iron Mike Wardian is like the sunshine: he seems to be everywhere. Mike has been successful in every race distance. He has won the US Championship...
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EP 428: How to Set Big Goals with Cat Bradley
Posted on May 11, 2019Cat Bradley continues to be a rising star and we found out why when we sat down with her at Fleet Feet Sacramento for a live-audience recording. She...
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EP 426: Training the Uphill Athlete – Scott Johnston
Posted on Apr 26, 2019How does Kilian Jornet train? Scott Johnston, a world class athlete and experienced coach teams up with two of the world’s most experienced mo...
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Ep 423 – What Defines our Limits – “Endure” author Alex Hutchinson
Posted on Apr 6, 2019Endure: Mind, Body and the Curiously Elastic Limits of Human Performance author, Alex Hutchinson, joins The Nation to discuss endurance: what it is, w...
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EP 421: Sally McRae – Mountains are Her Music
Posted on Mar 26, 2019After trying to keep up with Sally McRae, we caught up with The Yellow Runner to discuss some key things that you might be doing that can sabotage y...
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Ep 420 8 Things Ultrarunners Should Do to Improve Their Training – Coach Jason Koop
Posted on Mar 16, 2019CTS Training Director, Jason Koop, joins The Nation to talk about his recent Tweet: Check out Jason’s book, “Training Essentials for Ultra...
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