Ultra Adventurer and leadership coach, Brian Chontosh, aka Tosh, rejoins The Nation to dive into the mental side of endurance sports. Â He recently co...
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Returning guest, Chadd Wright joins The Nation with his training partner and teammate Shawn Webber to discuss their “training missions”. Â...
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Like running plans, sometimes when you are producing podcasts, things go awry. Â We were planning one podcast for this week, but ended up having a gre...
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SoCal Correspondent, Jimmy Dean Freeman, rejoins The Nation as he and some of his clients are preparing for their A-races in the next few weeks. Â We ...
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Days after the conclusion of the Tor Des Geánts 2018 race, Don sits down with AJW, ECEP, and Scott to talk about this amazing experience. Description...
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Andy Dubois, elite endurance athlete, rejoins The Nation to help us understand training intensity and periodization is important in your training. And...
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Slow down, take a deep breath, take a cold plunge, and get healthy, fit, and happy! Get over the high-stress, tightly wound approach that often leads ...
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Don and Scott talk about training for Tour Des Geants. Â How Bob Crowley and he have created fun and inspiring training programs & outings that ha...
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Ultrarunner and Adventurer, Richard Kresser, spends a few minutes with The Nation to talk about the completion of his supported (although mostly self-...
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ECEP (East Coast Executive Producer), Andy Jones-Wilkins, and SCC (SoCal Corespondent), Jimmy Dean Freeman come up with the TOP 20 things that a pacer...
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