Things That can Totally Blow Your A-Race
Posted on Oct 12, 2018SoCal Correspondent, Jimmy Dean Freeman, rejoins The Nation as he and some of his clients are preparing for their A-races in the next few weeks. We ...
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Anatomy of a DNF – TdG 2018
Posted on Sep 19, 2018Days after the conclusion of the Tor Des Geánts 2018 race, Don sits down with AJW, ECEP, and Scott to talk about this amazing experience. Description...
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Training Intensity and Periodization with Andy Dubois
Posted on Sep 14, 2018Andy Dubois, elite endurance athlete, rejoins The Nation to help us understand training intensity and periodization is important in your training. And...
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Brad Kearns – Get Over Yourself
Posted on Sep 5, 2018Slow down, take a deep breath, take a cold plunge, and get healthy, fit, and happy! Get over the high-stress, tightly wound approach that often leads ...
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Training for Tour Des Geants
Posted on Sep 1, 2018Don and Scott talk about training for Tour Des Geants. How Bob Crowley and he have created fun and inspiring training programs & outings that ha...
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Chasing Volcanoes with Richard Kresser
Posted on Aug 25, 2018Ultrarunner and Adventurer, Richard Kresser, spends a few minutes with The Nation to talk about the completion of his supported (although mostly self-...
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20 Things Pacers and Crew Should NOT Do
Posted on Aug 16, 2018ECEP (East Coast Executive Producer), Andy Jones-Wilkins, and SCC (SoCal Corespondent), Jimmy Dean Freeman come up with the TOP 20 things that a pacer...
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Multi-Stage and Adventure Racing with Emilie Lecomte
Posted on Aug 10, 2018Frenchy, Emilie Lecomte, teaches The Nation about adventure racing and multi-day stage races. We talk about European races vs. North America racing....
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Is it Ben and Jerry’s or Not?
Posted on Aug 3, 2018Ben and Jerry’s is famous for their creative and unique ice cream flavors. Today we try to make a correlation between these flavors and Ultrar...
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Baby It’s Hot Outside- Sally McRae’s Badwater Report
Posted on Jul 28, 2018The Yellow Runner is just off her first finish at the grueling 135-mile Badwater Ultra. This year saw record-breaking heat topping the thermometer a...
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