Suck Less Today with Brian Chontosh
Posted on May 11, 2018Ultra Adventurer and leadership coach, Brian Chontosh, and his friend TJ Murphy join The Nation for a thought-provoking discussion on endurance events...
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The Power of Moments- Why Certain Experiences Have Extraordinary Impact
Posted on Apr 27, 2018ECEP, Andy Jones-Wilkins joins The Nation to talk about the Chip and Dan Heath best selling book, The Power of Moments- Why Certain Experiences Have...
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Discovering a New Reality with Adam Campbell
Posted on Apr 20, 2018Adam Campbell spent the first 17 years of his life on the beaches of Nigeria where he developed his love of the outdoors. He now calls the Canadian Ro...
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Shifting Gears – Ben and Brittany Lighting
Posted on Apr 14, 2018“Life is 10% what happens to us and 90% how we react to it” – Dennis P. Kimbro This is one of Ben Light‘s favorite quotes. B...
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Living Life Outside the Comfort Zone with Stephanie Case
Posted on Apr 6, 2018THE Ultra Running Girl, Stephanie Case, joins The Nation from Afghanistan a few short days after experiencing the jaws of the 2018 running of the Bark...
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Sally McRae, who knew she did all that?
Posted on Feb 23, 2018Sally and Don talk about stuff Scott is 30K up in a plane and can’t join us. *show notes by Don...
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Intuitive Training with Courtney Dauwalter
Posted on Feb 9, 2018Courtney Dauwalter rejoins The Nation after earning a golden ticket into the 2018 Western States 100. She has won her last six races and was overall...
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Chadd Wright – Readiness Through Training
Posted on Jan 26, 2018Navy SEAL, Chadd Wright joins The Nation to discuss how BUDS training has prepared him to be a better trail and ultra runner. We talk about Setting go...
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Keys to Running Strong for a Lifetime
Posted on Dec 16, 2017Have you ever worried if/when you will have to stop running? Have you had a lull in your training regime and want to get back to your running self? ...
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Unitasking – Andy Jones-Wilkins & Meghan Laws
Posted on Dec 9, 2017In today’s busy culture we often revere a person that can multi-task. Should we? Is there a benefit to focusing on one thing? Coaches Andy J...
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