
Coach Sally McRae opens the Grab Bag
Posted on Nov 28, 2013Coach Sally McRae joins Trail Runner Nation and opens up the official TRN Grab Bag: running topics that are in the news or on our mind. In Aliza Lapie...
Podcast OptionsCoach Sally McRae joins Trail Runner Nation and opens up the official TRN Grab Bag: running topics that are in the news or on our mind. In Aliza Lapie...
Podcast OptionsDr. Maffetone teaches us that the brain’s role is often overlooked in training and racing, how to improve brain function through biofeedback sti...
Podcast OptionsIan Torrence has won 51 ultras and run over 170. He coaches for McMillan Running. Ian joins us to talk about what you need to do to prepare for co...
Podcast OptionsWarren Pole joins the Nation in person! The authorities let Warren and his wife Erica into the U.S. with their TRN work visa. We were able to not ...
Podcast OptionsIt has been 8 months since we last talked to Anna Frost (check out her original podcast HERE). She has been recovering from a couple debilitating in...
Podcast OptionsAnton has come off a busy year of running and training culminating in the release of the Joel Wolpert film, “In the High Country”. (A MU...
Podcast OptionsJB Benna, producer of the film Unbreakable, is also a heck of a runner. He proved this in October 2013 by breaking the 175 mile unsupported Tahoe Ri...
Podcast OptionsCandice Burt, elite trail runner and active blogger, recently created a glossary of terms that trail runners use. For example: Paleo Bonk FKT Minima...
Podcast OptionsKeith Hatfield Keith is a certified physician assistant of 15 years who had a 10 year career as a certified athletic trainer prior to that, includi...
Podcast OptionsStephanie Howe, exercise physiologist, North Face elite runner, and coach, discusses nutrition with us. Stephanie is a coach with Rebound Oregon wit...
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