Executive Producers, Erica and Warren Pole, take a flight on Santa’s sleigh to join us in studio for a holiday grab bag (aka. drop bag or TRN Audio Magazine) we call: Santa’s Running Bag. Be sure to listen to the entire podcast to find...
you ever worried if/when you will have to stop running? Have you had a lull in your training regime and want to get back to your running self? Jonathan Beverly, a lifetime runner, photographer, writer and coach teaches us about the 9 keys to...
today’s busy culture we often revere a person that can multi-task. Should we? Is there a benefit to focusing on one thing? Coaches Andy Jones-Wilkins and Meghan Arbogast Laws (AKA The Queen) join The Nation to discuss the benefits of...
photography had a podium you would find these photographers sharing the space reserved for the elite. We speak with Luis Escobar at Scott Rokis at Howie Stern at As well as the shared site hosted by Howie and Scott site *Scott Warr did...
runner and dirt bagger, Colin Trower joins The Nation to talk about his life on the road with his family and what he has learned from the Trail community from his travels around the U.S.
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moment’s after his DNF at the 2017 Rio Del Lago 100, coach Jimmy Dean Freeman, founder and coach of the SoCal Coyotes running group invites The Nation to have a frank and vulnerable discussion about coming up short. When should you pull the...
Vonhof is the foot magician for ultra runners. There are countless people that have reached further on an ultra run or even earned a belt buckle because of the tireless work that John has done. We had John on the podcast over three years ago...
crew of three recipients of the 200-mile Triple Crown join The Nation to discuss how to take care of your runner in these multi-day events. Sarah & Michael McKnight and Brittnay & Ben Light recount stories from the 2017 triple crown races:...
was the inaugural year of the mis-named Moab 200, a 238-mile endurance race in the desert of southern Utah. Along with the 98 gritty people that finished this race, Courtney Dauwalter, stunned observers with a first-place finish…..ahem…...
do we put so much emphasis on talent rather than our effort? In the book Grit:The Power of Passion and Perseverance author, Angela Duckworth helps us understand that EFFORT counts twice as much as talent when trying to achieveing a goal. Talent X...